zone-coaching

Is Your Summer Body Ready?

Want to lose 5#, get in shape for summer and stop being held hostage by carb and sugar cravings?

Join us for a 28-day group experience with support from ME and others like you who have the same health goals.  Here’s how it works:

June 16   7:00 – 7:45pm

Introductory call from ME to explain the program and answer any questions.

June 17 – 21

What you receive:

  • 5-Day Jumpstart RESET Kit with all your supplies
  • Two 45 minute live group education calls Sunday June 16 and Wednesday June 19 during the 5-Day RESET with Carol 
  • Daily check-in calls June 17 – 21 as needed with Carol to answer questions and provide support

Complete the RESET 5-Day Sugar Cleanse to help you:

  • Lose 5# in 5 days
  • Kiss those cravings good by
  • Increase your energy during the day
  • Have more restful sleep during the night
  • Learn to control cravings, hunger, mood swings by balancing your blood sugar
  • Understand healthy eating, proper nutrition, and what supplements to take
  • Start building confidence with your new healthy self

June 22 – July 13

  • Weekly group calls for ongoing support
  • Access to the RESET Transform and Maintain “private” Facebook Group to connect with past participants for ideas and motivation
  • Shopping lists and recipes so you know exactly what to eat that’s enjoyable and keeps you healthy
  • Handouts and lots of other resources to continue on with your health goals

June 6 – Deadline to register and order RESET Kit ($99 + T&S)

Email me to place your order carol@carolebert.com

The RESET Kit includes:

  • 15 single-serving packets of low-glycemic Nutrimeal meal replacements
  • 5 stick packs of Probiotics
  • 5 AM and PM supplement packets (Vita-Antioxidants, Core Minerals, Magnesium/Calcium, CellSentials booster)
  • Daily Tracker
  • Program guide with healthy, whole food snack suggestions