Staying Alive

Lifestyle Enhancement Program

Is your body ready to meet the challenge of what your mind wants in retirement? Like being able to keep up with those busy little grandkids – or hiking up to the top of that mountain you always wanted to climb – or traveling all over the world to exotic places you’ve always wanted to see – or starting a new business venture to fulfill a dream? Tell the truth now – are you really ready to “ROCK YOUR RETIREMENT? Or do you need to do some “prep” work before you can truly embrace this fabulous new lifestyle. Bottom line – is Staying Alive a priority on your to-do list? Let’s have a talk right now!

Did you know working in healthcare leads to denial
about what creates true health?


True Health = Lots of Energy

 For some reason we never learned the concept of “food as medicine”. We were so focused on fixing symptoms with drugs and surgery that we totally missed the basic message that without proper nutrition our cells can’t provide us with all the energy we need to function and can lead to chronic disease. Still feeling that energy drain? You have probably run yourself into the ground from all those years as a high-performer in the healthcare system.

So why did this happen? Because pharmaceutical companies rule healthcare and there is no focus on what our bodies really need to stay healthy and energized. We just focused on which drugs would take care of our symptoms. And the role of food was never considered a treatment for disease or to provide energy.

 True Health = Healthy Weight

 Let’s be honest. We never took eating institutional food seriously as a risk factor for our weight and our health even though we worked for so-called “Health Institutions”. We assumed the dieticians knew what they were doing when they served us hospital food that was often processed, over-cooked, blah tasting and lots of desserts. They would send trays of muffins and pots of coffee as a nutrition break for morning meetings, and would feed physicians at their daily noon conferences loads of pasta and rice dishes and dessert bars. No wonder the docs would be falling asleep halfway thru the conference. Yes we were “FED” a load of high- glycemic low-nutrient food for a lot of years. No wonder we felt sluggish and gained some extra pounds!

True Health = Healthy Digestion

We never knew that 70-80% of our immune system is controlled by our gut. And it reacts to how rapidly we eat, the amount of fast food we consume, the overload of carbs we take in, skipping meals and overeating when we are over-busy, regularly taking antacids for stomach upset – WAIT A MINUTE – that sounds like our life in healthcare! All these factors lead to nutrition deficits and prevent our cells from functioning optimally. And because we don’t chew our food long enough for proper digestion to begin (whose got time for that), much of what we eat by-passes the stomach and doesn’t allow your cells to benefit from the nutrients in the food. And so we start developing health issues with our gut and start taking antacids and more drugs.

YES working in healthcare is RISKY BUSINESS for your health, but you can turn all of that around. This is the time to do a course correction and I am here to help you. What if I can show you a simple way to make profound changes in your life and bring vibrancy back to your health. Would that interest you? If so, watch this video.

The Staying Alive Program is actually an extension of the Feeling Groovy Jumpstart (click here for Feeling Groovy) with more added content, more super healthy products, more personal attention with one-on-one coaching and more health benefits to keep you moving along that longevity path for optimal health. And you do want to live to be 100 like I do, don’t you?

Staying Alive will improve the quality of your life in retirement!

* Provide more energy and zest for life
* Improve your relationship with food
* Get rid of carb cravings
* Lose up to 15 pounds
* Eat cleaner and healthier – with ease
* Repair and restore your gut health
* Sleep better and be more rested

Bonus – You may even get off some meds you don’t want to be on!  I know my husband did!!


Staying Alive meets the high standards you require of



You will love this!

Reflects most current information on chronic disease prevention
Recommends low-glycemic, anti-inflammatory lifestyle choices with no gimmicks, no dieting, no deprivation and no miserable side effects.

Evidence based program
Research shows the program will produce meaningful weight loss, provide significant improvement in blood sugar control, and create significant reductions in risk factors for heart disease.    Click here to read the  Research .

Uses only the highest rated pharmaceutical-grade nutritional products. We don’t promote sub-standard ANYTHING. When it comes to your health only the best will give you the health benefits you desire. AMEN SISTER!

Staying Alive will give you

10 great benefits!

1. You will lose 4-5 lbs in the first 5 days, and up to 15 lbs as you continue for the full 30 days
2. Kiss your carb and sugar cravings goodbye
3. Learn to control cravings, hunger and mood swings by balancing your blood sugar.
4. Achieve a more healthy, clear & glowing complexion from detoxing and proper nutrition.
5. Increase you energy and focus during the day.
6. Have more restful sleep during the night.
7. Understand healthy eating, proper nutrition, and what supplements you should be taking.
8. Save money on your grocery bill with our healthy, delicious smoothies and bars.
9. Be more productive in your life’s ventures by building confidence and maintaining focus.
10. Connect with other like-minded men and women participating in the program who want you to be successful too.

Here’s how Staying Alive flows –

It’s easy!

Prep Week

You’ll receive emails to start learning, planning, setting your goals and connecting with other participants. You’ll receive your products so you can look them over and get your mindset ready to start using them.

Days 1-5:  The 5 Day Healthy Detox & Cleanse

Your first 5 days of the nutrition challenge will consist of cleansing and detoxing your body and easy and gentle way. This rockstar cleanse is done through food. No hunger, no stimulants or unhealthy junk.   And you don’t have to buy groceries or make meals for those 5 days.
How convenient!

Days 6-30 & Beyond

You’ll continue with the shakes and bars for 2 meals and 2 snacks per day and start eating low-glycemic food for one meal and one snack per day. You will already have lost 5 lbs from the first 5 days, and now will start losing about 2 lbs per week. You’ll be feeling better and better and more in control of what and when you eat.

Have more than 15 lbs to lose?

We’ll adjust your program for greater weight loss for a reasonable extra cost. Let us know when you register if this is your goal.

Look at all the goodies you get with Staying Alive!

30 days of Fantastic Content that will change your life!

4 recorded educational and coaching calls from nutrition and wellness experts Dr. Karen Wolfe and Dr. Deb Kern, experts at facilitating this program for hundreds of participants over the years

Session 1: Introduction
Session 2: Food and Mood
Session 3: Resources for Success
Session 4: What to do after the 5-Day Cleanse

5 Day Detox & Cleanse E-Book Guide

5 Day Detox & Cleanse Kit plus enough nutritional products for a full 30 days

low glycemic, gluten-free, no stimulants, no hunger and SUPER TASTY!
  33-day supply of the #1 rated multivitamin in North America
  69 healthy, delicious meal replacement smoothies
  38 yummy nutrition bar snacks
In total, that’s 107 complete meals and snacks – just imagine what that amount of food would cost!

Portable Blender Bottle to make and take your shakes when you are on-the-go

Pedometer to keep track of all your steps when you take your daily walk – goal = 10,000 per day!

Daily email support during the 5-Day Cleanse

Access to the private Facebook Group for live support and to connect with other participants for ideas and motivation

10 educational emails over 25 days after the cleanse including resources for each topic

Why Diets Don’t Work
Variety is the Spice of Life
Eating out
Traveling by Air
Good Recipes
Feeling Satisfied – Not Hungry and Not Full
Releasing Fat – Natural Hunger vs Cravings
Emotional Eating
Breakfast Cereals
Be Prepared!

10 weekly live one-on-one coaching calls for support, accountability and motivation to keep you going

EXTRA BONUS$100 cash card to apply toward the purchase of the products in the program

WOW –  That’s a lot of great stuff!

You just can’t pass up an opportunity like this –

especially when “Staying Alive” is at stake, right?

Still not sure if this is right for you?  Then let’s talk!

Complete the form below and I will call you within 24 hours to answer all your questions and help you make your decision.

Staying Alive